10 characteristics of puberty
1 year ago
Puberty is a stage of life in which adolescents experience a series of physical, emotional and hormonal changes. It is a time of transition between childhood and adulthood, and it can be a confusing and challenging time for many young people. Puberty usually begins between ages 10 and 14 in girls, and between ages 12 and 16 in boys.
Main characteristics of puberty
- Accelerated growth
- Development of secondary sexual characteristics (such as facial hair in men and breast development in women)
- Menarche in girls (first menstruation)
- Deeper voice in men
- Development of pubic and axillary hair
- Increase in the production of sex hormones
- Skin changes, such as acne
- Development of interest in the opposite sex and exploration of sexuality
- Growth of sexual organs
- Changes in mood and self-esteem
These are just some of the most common characteristics of puberty, and it's important to remember that each person will experience this stage differently.
Frequently asked questions about puberty
| Ask | Answer |
|---|---|
| At what age does puberty start? | Puberty usually begins between ages 10 and 14 in girls, and between ages 12 and 16 in boys. |
| What are the most common physical changes during puberty? | Some common physical changes include accelerated growth, development of secondary sexual characteristics, menarche in girls, deeper voice in men, development of pubic and armpit hair, among others. |
| How can I deal with emotional changes during puberty? | It is normal to experience changes in mood and self-esteem during puberty. Talking to trusted friends or family, practicing relaxation techniques such as deep breathing, or seeking professional help if necessary can be helpful in dealing with these changes. |
| Is it normal to experience acne during puberty? | Yes, acne is common during puberty due to the hormonal changes that occur in the body. Maintaining a skin care routine and seeing a dermatologist if necessary can help control acne. |
| What is the role of hormones during puberty? | Hormones play a critical role in the development of secondary sexual characteristics and other physical and emotional changes during puberty. |
| How can I talk to my parents about puberty? | It's important to keep the lines of communication open with your parents. You can start by asking questions about their own experience during puberty or express your concerns in a frank and respectful way. |
| How long does puberty last? | Puberty is a process that can last several years, generally between 2 and 4. |
| What can I do to take care of my health during puberty? | Maintaining a balanced diet, exercising regularly, getting enough sleep, avoiding harmful substance use, and seeking professional help if necessary are some ways to take care of your health during puberty. |
These are just some of the frequently asked questions about puberty, and it is important to remember that each person will have their own doubts and concerns during this stage of life.
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ENCICLOPEDIA DE CARACTERÍSTICAS (2025) 10 characteristics of puberty, en 10caracteristicas.com. https://10caracteristicas.com/en/10-characteristics-of-puberty/ (Consultado el: 16-01-2025)
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